Staying well is important in your job and your life.  We want to help you with our  Virtual WRAP Classes!

The Wellness Recovery Action Plan or WRAP is a self-designed prevention and wellness tool that you can use to get well and stay well. WRAP is for anyone, most age groups, any time, and for any of life’s challenges. WRAP is listed in the National Registry of Evidence-Based Programs and Practices. Certification is provided.

Learning Objectives:

• ·       Discover your own simple, safe wellness tools
• ·       Develop a list of things to do every day to stay as well as possible
• ·       Identify upsetting events, early warning signs, and signs that things have gotten much worse
• ·       Understand wellness tools and develop action plans to respond at the proper times
• ·       Create a crisis plan
• ·       Create a post-crisis plan 

When:  September 19 &20 or December 2 & 3

Where:  Virtual