You are invited to a special and supportive workshop designed just for those who dedicate their lives to helping others. This interactive online event is perfect for professionals looking for ways to nurture their own well-being.

 Event Overview

• Title: Self-Care for Helping Professionals Workshop
• Date: August 14
• Time: 9:00am – 1:00pm
• Location: Online via Zoom
• Cost: $75

Presenters

• Ernie (Ernestine Rombouts): L.I.C.S.W., SUDP, M.A.C.
• MO (Marcia Olmsted): BMus, MLS, RYT, PYT, SUDP

Both presenters bring a wealth of experience in Substance Use Disorder treatment, Mental Health, fitness, and yoga therapy.

Workshop Highlights

• **Self-Care Assessment:** Engage in a practical, hands-on introduction to assessing your own self-care needs.
• **Therapy Tools:** Learn simple yet powerful cognitive and yoga therapy tools to tackle burnout, compassion fatigue, and vicarious trauma.
• **Personalized Plan:** Develop and leave with a personalized self-care plan you can start using right away.
• **Convenience:** Participate from the comfort of your own home via Zoom.

Registration

• To register, [click here](https://holdingthehope.com/self-care/). 
• Once registered, you'll receive the Zoom link and additional information needed to join the workshop.

This workshop is an excellent chance to invest in your well-being while gaining strategies to support others effectively.  

Bring your boss and work on a workplace self care plan!