Holding the Hope

Messages and resources on Hope and Mental Health Recovery

Take Advantage of our Group Rates

Published: Wed, 10/02/24

Updated: Wed, 10/02/24

Buy 3 get one free! Your whole team needs our "Developing DBT Skills" Training. We have room left! It may seem late, but it's not TOO late! We have…

Do you want to learn what really works?🤓

Published: Wed, 10/02/24

Updated: Wed, 10/02/24

DBT really works Learn what works at the "Developing DBT Skills" Training in October. DBT skills are evidence-based and best practice. Plus they…

How do you teach mindfulness?

Published: Mon, 09/30/24

Updated: Mon, 09/30/24

This class will help you You can't give what you don't have. "Developing DBT Skills" is a workshop that will help you learn mindfulness (and much…

We want you to have DBT skills

Published: Thu, 09/26/24

Updated: Thu, 09/26/24

so we are hosting this workshop DBT skills are something you need to know! We want you to have to those skills to keep yourself well. PLUS we want you…

This workshop should be required

Published: Wed, 09/25/24

Updated: Wed, 09/25/24

DBT skills are needed everyday! Not just by the peers you serve, but also by you so you can be your best no matter what. Our trainer, Sarah Jensen,…

You can't have too many tools!🛠️

Published: Mon, 09/23/24

Updated: Mon, 09/23/24

skills every peer needs to know! Working as a Peer Supporter requires a lot of tools in your toolbo . This workshop, taught by Sarah Jensen, will…

Do you need a WRAP Seminar 1 class? 😊

Published: Fri, 08/23/24

Updated: Fri, 08/23/24

Hello ,We are thrilled to offer 2 upcoming WRAP Seminar 1 classes. Each one is 2 days long and provides you with your own WRAP plan. You will be able…

You keep asking, so we deliver!😍

Published: Tue, 08/20/24

Updated: Tue, 08/20/24

We have Virtual WRAP Classes!Sign up now so your materials arrive on time. The Wellness Recovery Action Plan or WRAP is a self-designed prevention and…

What do you use for selfcare?

Published: Thu, 08/15/24

Updated: Thu, 08/15/24

need a refresher? WRAP is for everyone - not just peer supporters. You have heard the statement "serve from the saucer"? Well, that means that you…

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